thetrainermom.com
robots.txt

Robots Exclusion Standard data for thetrainermom.com

Resource Scan

Scan Details

Site Domain thetrainermom.com
Base Domain thetrainermom.com
Scan Status Ok
Last Scan2026-02-27T04:00:04+00:00
Next Scan 2026-03-29T04:00:04+00:00

Last Scan

Scanned2026-02-27T04:00:04+00:00
URL https://thetrainermom.com/robots.txt
Domain IPs 147.93.101.124, 2a02:4780:11:1122:0:1ce0:fb80:a
Response IP 147.93.101.124
Found Yes
Hash e1532f25025151a66a530e5ad0eb7432d45472647ee750c865d9f1733e984491
SimHash 6a09ca1089b2

Groups

*

Rule Path
Allow /wp-admin/admin-ajax.php
Allow /
Disallow /wp-admin/
Disallow /wp-content/uploads/wpforms/

Other Records

Field Value
sitemap https://thetrainermom.com/sitemap.xml
sitemap https://thetrainermom.com/sitemap.rss